I love Sundays. A sleepy, slow day.
A day that seems to crawl by - in the best of ways. A day to worship. Praise. Rest. Relax. Reflect. Prepare. A beautiful seventh day of the week. And start to another week.
After God had spent six days creating the world, He set an example to us by resting. He didn't have to rest. He wasn't tired. His demands didn't leave Him exhausted. Instead, He rested because it was finished. It was good. And also, because He knew that humans needed a time to rest and, like with everything else, He wanted to be the example.
One of my favorite Sunday moments is when I get to reflect on the week before, pray over the week ahead and then set goals and write down my schedule for what's to come. As someone who loves to rest in the triumphs and lessons learned of last week, and who constantly struggles with being anxious and overwhelmed, this Sabbath time is precious.
1. First, I take a moment to look back at last week. Accomplishments. Things I didn't get done. Surprise God-things. Sweet conversations with friends. Every day blessings.
Then I close that chapter. And turn the page to a new week.
2. Before writing in my planner for this upcoming week, I pray over it. I talk to God about my anxieties. Pray about meetings, unexpected conversations, events and activities, time with friends and family. Pray for grace and truth, to be blessed and used. And then beside my prayer-conversation I list out what's going on that week - what may cause me anxiety - and give it to Him.
3. Next, I list my goals and/or large tasks for the week. Then I assign them to days - writing down appointments first, followed by action items and notes.
Then I enjoy the rest of my Sabbath, my Sunday. Last week's behind me. Tomorrow has been given to God. And, with my planner tucked away in my purse, I can praise, laugh, relax, rest - and generally not have to worry about tomorrow.